Your Empowerment Toolbox with Lizzie - Peace Freqs 127 Title Card

Show Notes

In today’s episode Nicky P and Lizzie discuss some of the steps she’s taken over the years to empower herself in an effort to help others build their own empowerment toolbox. Lets work on your empowerment toolbox. Self respect and self assessment were things she rarely thought of and wading through her own and her families undealt with traumas helped start a journey of growth and assertiveness that reaps benefits everyday. Join us as she regales us with her story and maybe it will give you that all too important “I’m not alone” vibe. It’s never too late to be a better you for those around you.

Media We Mentioned

Man’s Search For Meaning by Victor E Frankel
Algorithms To Live By by Brian Christian & Tom Griffiths

Music For Being Assertive

Show Intro: Foolish by Nicky P
Show Outro: Closure by Tenwatch
1st Song: I Wonder Where You Are Tonight – Matt Bankert
2nd Song: Jimmy – He Chaw Frunk

Where Can You Find The Show?

Are we quickly becoming your new best couple friends? Is your emotional toolbox feeling full? Get all the episodes of Peace Freqs at peacefreqs.com. Spend some time with your new best friends Nicky P & Lizzie as they share their (mis)adventures in homeschooling, prepping & entrepreneurship each week.

Want To Help Us Grow The Community?

Already a fan and want to help grow the show so we can share more adventures parenting in the trenches? Want to help us connect with more creators bringing us the tools that make life with children easier? Head on over to upgradetheshow.com and make a donation today. Everything goes directly toward hosting costs or advertising so we can grow.

Like Our Music?

Interested in a new playlist for lesson prep or gardening? Check out the show’s spotify soundtrack here: https://spoti.fi/2MFxkKG. Enjoy music from some folks who have been so kind as to let us feature them on our show. Nicky P even has a bunch of tunes in there. Think you can figure out which one is about Erma? Give it a try!

Want A Cleaner Earth For The Kids?

We have yet to find a way to other potentially habitable planets. Since this our only one at the moment we should really care about how it’s treated. If environmentalism is your thing head on over and check out Free Markets Green Earth at freemarketsgreenearth.com. Nicky P and Ben (Homesteads & Homeschools) discuss environmental issues each week with an offbeat sensibility and casual candor. Plus they occasionally review episodes of Captain Planet.

Like The Way We Sound?

Peace Freqs is a proud creation of The Mad Audio Lab. For audio production work on your own podcast visit us at madaudiolab.com.

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