What’s A Day Off?

I complain every chance I get these days about my day job. I’m sure it’s annoying to other people, but it’s really annoying to me. That’s a feature not a bug in the system. The bottom line is there’s very little growth potential for me at...

Feeling Productive

So I’m looking at bed a little earlier than normal tonight. I’m sure for some 1am is a bit late but I’ve often made it to bed at at 4 or 5 am. Personally I like creeping around in the dark but it definitely doesn’t jibe with other peoples...

Trying New Things

So today marked the first cycle through the alt-shift diet. So far i dig it. It doesn’t feel as restrictive as others I’ve tried. The 5 days Keto/3 days low fat seems to be fairly easy. The big win. I get to eat fruit again for at least 3 days out of 8....

Great Shows & Great Days

Life is busy. Incredibly and terrifyingly busy at times. It’s been far too long since i put out an episode of The Introvert Musician so I was thrilled to finally get a new one up. I also got a little breathing room for myself on the Freedom Song 365 project. Did...