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Feeling Productive

by | May 9, 2019 | Rants & Musings

So I’m looking at bed a little earlier than normal tonight. I’m sure for some 1am is a bit late but I’ve often made it to bed at at 4 or 5 am. Personally I like creeping around in the dark but it definitely doesn’t jibe with other peoples...

Trying New Things

by | May 7, 2019 | Rants & Musings

So today marked the first cycle through the alt-shift diet. So far i dig it. It doesn’t feel as restrictive as others I’ve tried. The 5 days Keto/3 days low fat seems to be fairly easy. The big win. I get to eat fruit again for at least 3 days out of 8....

Great Shows & Great Days

by | May 6, 2019 | Rants & Musings

Life is busy. Incredibly and terrifyingly busy at times. It’s been far too long since i put out an episode of The Introvert Musician so I was thrilled to finally get a new one up. I also got a little breathing room for myself on the Freedom Song 365 project. Did...

Music And Liberty

by | May 4, 2019 | Rants & Musings

I’m taking a few minutes in the midst of writing for the Freedom Song 365 project I work on with a couple friends to drop in a daily post. The project has had me listening to a bunch of Twelve Foot Ninja & NOFX since last night. It’s fascinating the...